This morning, our 1st class took part in a Zoom webinar for Positive Mental Health Day, which involved ‘6 Step Tapping’ which is a technique for moving through our feelings and emotions. We then learned about ‘The Peace Anchor’ which taught us how to activate peaceful feelings, anytime, anywhere. The final part of the webinar consisted of reciting positive affirmations that remind the children how to install their ‘Super Identity’ and also to remind them of how strong, powerful and wonderful they all are! Try reciting the affirmation at home with the children to encourage Positive Mental Wellbeing any time they need reminding of how unique and special they all are😌
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